Words for a real moment
What to say when someone is moving or starting over
A new start can be tiring, uncertain and hopeful at once. Offer one practical point of steadiness without naming how they should feel.

Words you can use
A ready-to-send version
Starting over can hold a lot at once. I’m in your corner. Would a short call, a voice note, or simply a quiet message suit you? You do not need to explain anything, and no reply is required. You can decide later today.
A useful approach
Notice the size of the change without telling them how they should feel about it.
Offer a short message, a ten-minute call, or quiet voice-note company.
If they decline or stay quiet, check once tomorrow and then give them space.
Make it fit your person
Change the relationship, timing and tone
No name is needed. Optional details are not stored.